Learn more about Bridalicious® Boot Camp by The Knot here.
Do you want a better bridal body? Tone everything from your arms to your legs with these three total body workouts from Bridalicious® Boot Camp by The Knot.
3 Bridal Body Workouts
Play
00:01:48
Tubing Workout for Sexy Arms
Play
00:01:54
Total Body Tubing Workout
Play
00:02:06
Total Body Dumbbell Workout – Part 1
Play
00:02:55
Total Body Dumbbell Workout – Part 2
Play
00:01:53
Butt and Leg Dumbbell Workout
Play
00:02:15
Total Body Bridal Toning Workout – Part 1
Play
00:02:27
Total Body Bridal Toning Workout – Part 2
Play
00:03:02
Total Lower Body Workout
Play
00:02:15
Total Upper Body Workout
Play
00:02:41
Stability Ball Workout – Part 1
Play
00:02:13
Stability Ball Workout – Part 2
Play
00:02:31
