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27 Best Fitness Apps for Your Wedding Workout

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6-Month Wedding Fitness Plan

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3 New Diets that Won't Make You Go Crazy

The Best Wedding Workout Tips for Every Bride

The Truth About Eating Carbs

The New Way To Get In Shape For Your Wedding

You Don't Need a Gym and More Advice from a Celebrity Trainer

Latest Fitness Workouts -- Reviewed!

Avoid These Big Health Mistakes

Nutrition Basics

Planks to Flatten Your Abs! #FitnessFriday

How one bride lost (a little) weight for her wedding—and you can, too

Want to work out together? See our favorite couple's workouts right here!

Why Meditation Might Be The Key To The Best Wedding Day Ever

Former Radio City Rockette Jennifer McCammish gives us her expert tips on how to get your legs in dancer shape.

Should You Say “I Do” to These Intense Workouts?

3 Tips for Dining Out on a Bridal Diet

Just because you're on a bridal diet doesn't mean you should avoid dining out. You and your fiance should enjoy a romantic dinner, and you and your friends should celebrate your upcoming marriage. This is a fun time in your life, so enjoy it. That said, there's no reason you should have to sabotage your nutrition plan in the process.

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Staying Healthy Before the Wedding

5 ways to keep sickness at bay on your wedding day

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5 Ways to Beat Wedding Stress

While it's common to become overwhelmed during the wedding planning process, there's no reason to let it affect your health. Take a breather and review the top five ways to manage and reduce stress.

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The Knot Wedding Dress Workout

These workout moves will target your gown-specific goals.

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