Fitness Ideas + Etiquette
3 Tips for Dining Out on a Bridal Diet
Just because you're on a bridal diet doesn't mean you should avoid dining out. You and your fiance should enjoy a romantic dinner, and you and your friends should celebrate your upcoming marriage. This is a fun time in your life, so enjoy it. That said, there's no reason you should have to sabotage your nutrition plan in the process.
Staying Healthy Before the Wedding
5 ways to keep sickness at bay on your wedding day
5 Ways to Beat Wedding Stress
While it's common to become overwhelmed during the wedding planning process, there's no reason to let it affect your health. Take a breather and review the top five ways to manage and reduce stress.
The Knot Wedding Dress Workout
These workout moves will target your gown-specific goals.