Aligned Breathwork, LLC

Aligned Breathwork, LLC is an Ogden, UT-based company that can help you prioritize you on your journey to "I do." Owner Karly is a certified breathwork practitioner dedicated to sharing the health and wellness benefits of breathwork with her clients. She understands that the stress of wedding planning can overshadow the joy and excitement of the celebrations. Her sessions are designed to release this stress in a gentle yet restorative way, allowing you and your beloved to feel present in mind, body, and spirit on your special day. Karly has personally experienced the impacts of breathwork, and this has made her even more committed to sharing it with others. Her approach to her work is hugely client-focused, with every session an opportunity for clients to share their concerns or worries and release them one by one. Karly values the trust her clients place in her, so she is always willing to give them the time and the space to open up and embrace the breathwork experience. Whether you're familiar with breathwork or it's your first session, Aligned Breathwork, LLC can curate a restorative and stress-releasing practice for you. Karly's preferred form of breathwork is very gentle and non-forced, so you can lead yourself through the session at your own pace, knowing she is always there to support and guide you. By harnessing the power of oxygen and mindful breathing, Karly hopes that you'll leave feeling calm, at peace, and ready to enjoy every moment of your wedding celebrations.