You may - symptoms can range from headaches, dizziness, fatigue, low appetite, vomiting, shortness of breath or rapid breathing.

Water! Water! Water! - start increasing your water consumption a couple days before arrival and then continue increased consumption as soon as you land at the airport! 1. Drink Lots of Water. As you gain altitude, your body tends to lose water and salt faster than you're used to.... 2. Reduce Your Exercise... 3. Get Enough Sleep. ... 4. Limit Your Alcohol Intake.... alcohol will hit your system faster at the higher altitude 5. Increase Your Potassium Levels.... 6. Protect Yourself From the Sun. ... 7. Consume More Calories.... 8. Consider Taking Gingko to improve blood circulation & brain function The best foods and drinks for acclimatising to high altitude * Water. * Complex carbs like oats. * Iron-rich foods like spinach. * High-antioxidant foods like berries. * Potassium-rich foods like bananas. * Lean proteins like lentils. * Garlic and ginger. * Coriander (cilantro) and cocoa.

It can be interpreted differently by region. East Coast considers it dark suit and tie & cocktail dresses, Midwest can consider it sport coat, no tie, even khakis. All are fine! But if you'd like a little more guidance, aim for something that's fancier than business casual but not full on black tie formal. Think dress pants, cocktail dresses, suit coats, button ups, dress shoes, heels, wedges, flats, etc.

Colorado Junes can range anywhere from 50-80 degrees. Pack a jacket, bring layers - especially if you plan to get out and explore! There's a high chance of thunderstorms so pack accordingly, but you'll also want to pack for warm summer weather-- shorts, t shirts, tank tops, etc. Colorado is also known for having a dry climate, so be generous with your moisturizer!!

We are encouraging you to arrive 30-60 minutes before the start of the ceremony to allow time for parking and a prompt start to the ceremony!

Ceremony - indoors and cozy! Reception - indoors and outdoors (weather permitting) The outdoor area is astroturf so heels won’t be a problem!

We will say a quick hello to all of you and then we are running off for some pictures at some special places. You will have some time before the cocktail hour, so we encourage you to look around downtown Morrison, grab some caffeine at Starbucks or a margarita at Chilis ;) and then be ready to celebrate with us at 6!

Light hors d’oeuvres accompanied by a curated selection of wine, beer, and hard seltzer free for the taking. If you are interested drinks not included in that list, those are available for purchase at the bar.

There will be vegetarian, vegan, dairy free, and gluten free options available, but please be sure to advise us ahead of time when you RSVP!!

As parking is limited at the church we encourage you to carpool or use a ride share. www.parkMorrison.com

Yes!! as long as you share all your photos and videos with us on our photo sharing album we made just for the wedding ;-) Share any pictures or videos you have from the weekend at this link: https://my.wedibox.com/recAriSbv0162kOO8