The mountains are full of adventure, but also risks. Be prepared. Here are some tips for a safe trip!

Make a plan and tell people where you are going and when you plan to return. Preferably, don't go alone.

Drink plenty of water to stay hydrated. Due to elevation, your body will lose water much more quickly than at sea level. You are breathing harder and deeper because the air has less oxygen. Take plenty of water with you everywhere (at least 32 fluid oz).

Make sure you have all the essentials for your activity (water, food, various layers of clothing, a light, bear spray, bug spray, etc.).

Know the signs of elevation sickness. If you are in the mountains (above 8,000 feet) and begin to feel sick, return to Montrose (lower elevation) and drink plenty of water or coconut water. Seek medical assistance, if necessary.

Be prepared for all seasons of weather. Colorado weather can change by the minute and can differ from one side of the mountain to the other. Snow can fall during any month of the year and the rain can be just as cold. If you are heading out, be prepared with a rain jacket, winter hat, gloves, and a coat.

If you hear thunder in the mountains while at high elevation, turn back. That may mean ending your hike before reaching your destination, but Colorado is #1 for folks getting struck by lightning! Don't risk it.

Montrose weather will likely be in the low 80s during the day and 50s at night. Montrose has nearly 300 days of sunshine. Mountain weather will be slightly cooler. Bring a sunhat, ChapStick, and sunscreen.

Alpine lakes are very cold in June. Afterall, they are fed by melting snow. If you plan to recreate on the water, it's strongly advised to wear a life jacket. We strongly advise against jumping in alpine lakes in June because of the risk of hypothermia.

Do not rely on your cell phone for reliable communication. Cell coverage in the mountains is spotty at most.

Leave No Trace: A friendly reminder, please leave the mountains, forests, and deserts better than you visited them. Many areas require you to pack out your trash.

We don't expect anyone will have campfires, but if you do, please remember, "Only You Can Prevent Wildfires!" Many of our forests are an ember away from igniting.

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