Upper Table Rock also has a walking trail, 1.25 miles long, ascending approximately 720 feet to the top. The trails are the most popular with hikers between March and May, when the wildflowers are in bloom. Another peak occurs in September through October. Landmarks such as Mount McLoughlin, Mount Ashland, Roxy Ann Peak, and Pilot Rock are visible on clear days from the edge of the rocks.

Out & Back: 2.5 miles long.

Skill Level: Easy-Moderate, gaining 720 feet.

Amenities: There are bathrooms at the trailhead. There is no water available along the trail or at the trailhead. Be sure to bring water.

Timing: Allow 2 hours for a round trip hike.

Restrictions: Dogs, horses, fires and flower picking are banned on both Table Rocks trails.

Upper Table Rock: From Interstate 5, take Exit #33 at Central Point. Head east on East Pine Street for 1 mile. Turn north (left) on Table Rock Road. Drive 5.3 miles to Modoc Road and turn north (right). The trailhead is located another 1.5 miles on the left.

Lower Table Rock: From Interstate 5, take Exit #33 at Central Point. Head east on East Pine Street for 1 mile. Turn north (left) on Table Rock Road. Drive 8 miles to Wheeler Road and turn west (left). The trailhead is located another 0.5 mile on the left.