Fairfield County Westchester County
Bodyshock Fitness is a fitness studio based in Westport, CT also providing in-home personal training to all of Westchester and Fairfield County. Feel comfortable in your own skin as you slip into your wedding best and make your big entrance with their wedding prep programs. Owner Gerardo Lambert has over two decades of professional training experience and is passionate about helping you to revive your fitness goals. The trainers at Bodyshock Fitness go above and beyond to create a personal connection with you. They put you at ease and work to understand your unique needs, fitness level, and goals to help you achieve the results you've always wished for. As well as personal training, Bodyshock Fitness also offers bride & bridesmaids small group classes, bride & groom private group training, and house calls. They can assist you in achieving your goal and taking control of your health and fitness even from the comfort of your own home. Let Bodyshock Fitness help you to get in shape for your big day so you can look and feel sensational!