About this vendor
Based in San Francisco, CA, Bridal Fitness Coach is a fitness studio that helps soon-to-be-newlyweds look and feel beautiful ahead of their weddings. Owner Tammy Foxx has worked with dozens of clients and offers personalized exercise and meal plans based on each individual’s goals. Couples can train with Tammy one-on-one in her private studio or opt to work out over Zoom or Facetime. The Bridal Fitness Coach app also makes getting in shape and sticking to a schedule simple and stress-free.
Originally from Texas, Tammy recruited and managed professional basketball players before relocating to San Francisco. A lover of all things fitness, health, and weddings, she founded Bridal Fitness Coach in 2009. When she’s not training clients, this coach can be found exercising, reading, watching movies, and traveling. Tammy loves to laugh and believes deeply in the importance of Southern hospitality.
Tammy offers three packages for your big day: the Busy Bride, the Buff Bride, and the Boss Bride. The popular Buff Bride comes with three personalized workouts, a four-week training program, meal planning and nutrition coaching, and a myofascial release and stretching routine. Throughout the process you will also get regular phone and video support, in-app messaging, access to a private community, and a custom calendar.
Details
Business Attributes
- Black-owned Business
- Woman-owned Business
Fitness
- Boot Camps
- Diet & Nutrition
- Fitness Videos
- Gyms
- Personal Trainers
Awards and Affiliations
2022 'Best of Weddings'
Best of Weddings
The Knot independently assesses vendors for this award—it’s never self-reported. We base it on firsthand experiences from real couples and guests, and they must have a 4.5-star average across 7+ reviews in the qualifying year.
Reviews
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5
out of 5.011 reviews
I was a COVID bride. I was overweight and lacked the motivation to take care of myself. I was stressed and frustrated. Bridal Fitness Coach gave me the push I needed to start reach...
ing my health and fitness goals for my wedding day. I didnt know where to start or what to do. The Bridal Fitness Coach app and my trainer Tammy guided me and made it easy to lose the weight and get strong. I felt beautiful on my wedding day. Most important I feel beautiful strong and healthy almost two years later. Thank You BFC!
I found Tammy thru a friend on Instagram. I hired her for myself first but then my husband joined. We never felt like we were not getting enough attention from her while we worked ...
out. Tammy is able to have you work out, sweat and get sore with out yelling at you. She always took note of our injuries and/or body parts disabilities. We definitely book her again.
I can't recommend Tammy more highly! Not only is she one of the kindest people that I have ever met, she is an incredible trainer and she set up the perfect program for me for my w...
edding. She kept me accountable both in and out of the gym, and I lost almost 10 pounds and 2% body fat in about 10 weeks. Tammy makes each session fun and challenging, and she's very accommodating with her schedule to make it as easy as possible for her clients to get a great workout in. During this stressful pre-wedding time in my life, I couldn't be more thankful for Tammy's coaching and compassion. She is the BEST!
I had a wonderful experience working out with Tammy in the 6 months leading up to my wedding in 2014. She helped me target specific concerns, like toning up my arms and waist, and ...
pushed/challenged me and held me accountable in a nice and fun way. I was thrilled with the results and 7 years later still think I was in the best shape of my life at my wedding, and feel so proud when I look at photos!
Tammy is awesome!! Worked with her before my wedding and lost 20lbs within 1.5 months! She is not only great at what she does but is also a super sweet and kind person to work with...
. Highly recommend Tammy for all the brides out there!!
Thoughtful, knowledgeable, experienced trainer who can get you to your goals is best way! Also fun to work with who never makes the workouts feel like "work".
Tammy is the best! I had 10 months to fit into my dress and Tammy kept me on track with workouts tailored specifically for my needs. She is fun and energetic and always made worki...
ng out enjoyable. I looked and felt like a million bucks on my wedding day.
But that’s not all, I decided I enjoyed my workouts and loved the results so much that when I came back from my honeymoon, I continued to see her as part of my regular health and wellness routine. Definitely great value for the money!
Bridal Fitness trainer Tammy supported my fitness journey every step of the way. The workouts are fun, the workouts are led by personal trainers like Tammy who give hands on instan...
t feedback and adjustments during the workouts and just the right amount of encouragement. The music is upbeat and the atmosphere is awesome. You will not do the same workout twice and if you go you will see the results no question. One the best studios in the city. It’s a life changing gym experience and I recommend it highly to all my friends and family.
I started going to Tammy about 4 months before the wedding, when I was at peak stress. During our first workout, I wasn’t sure how much it would help because we did mostly body wei...
ght / low impact work. But then the next day, my whole body was sore (in a great way). She was a huge help getting me in shape for my wedding and three years later, I’m still going to her to regain my strength post baby. Love her spirit and skills.
I would highly recommend Tammy as a trainer based on my experience with her! My friend and I worked out with Tammy for about 6 months leading up to our weddings. Neither of us were...
just all about losing weight, but really wanted to look fantastic for our weddings! Tammy keeps the sessions challenging and different every time. We do a variety of exercises - cardio, weights, lunges, TRX, kettlebell, jumprope, etc. She is great at assessing your fitness level and pushing you forward to get better. After working with Tammy, I could definitely see a change in my body and I was really happy with the results. I have continued to train with Tammy after my wedding and have for the past 7 years - through 2 pregnancies and beyond. Tammy understands all body types and how to modify to meet your goals and help you feel fit. I have also done virtual sessions with Tammy from home during Covid - she is flexible and does everything she can to meet your fitness goals!
Thanks to Tammy Foxx at Bridal Fitness Coach, I have lost over 65 pounds and have kept it off for more than a year now. I feel great! In-person sessions with Tammy were the best ...
I have had with any trainer. She cares about her clients and gives them the individual attention they need. For me, she pushed me to do more than I thought I could, all the while keeping our sessions fun and exhilarating. In addition to that, she created scheduled workouts on the BFC Fitness App that were varied and kept me motivated on the days I worked out on my own. As if that weren’t awesome enough, the BFC Fitness App has a food tracking tool that I used to make sure I stayed within my daily calorie goal. I still use the BFC Fitness App to track my food and workouts. That is the secret to my success. I can’t recommend Tammy Foxx and Bridal Fitness Coach highly enough.
Contact
1650 Bush Street, San Francisco, CA | CA - California
Bridal Fitness Coach