My overall goal was to lose at least 40 pounds before my wedding. I had lost 20 or so on my own, but it took forever and I really didn't know what I was doing. I joined Eupraxia April 2015, and it has completely changed how I work out. 30 minut...es or so each morning; quick, and to the point. It is in a group setting and is more motivating than one would think. I lost 20 pounds or so since I've joined, and my body is completely different. I'm stronger and fit into clothes I hadn't worn since freshman year of college. They teach you how to eat, and are realistic, if it isn't working; it's you not putting in the work. You get out of it what you put into it. Highly recommend before wedding, and to continue afterwards.
