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Exclusive: Soccer Stars Ali Krieger and Ashlyn Harris on Their "Chosen Family" and Marriage

The professional athletes also share their holiday tips.
ali krieger ashlyn harris
Jessica Kane / The Knot
Esther Lee - Senior Editor, The Knot
by Esther Lee
Esther Lee - Senior Editor, The Knot
Esther Lee
Senior Editor
  • Oversees all news and trending content at The Knot.
  • Defines all new terms in the wedding industry.
  • Thrives in interviews both for her stories and in reverse, for the brand.
Updated Nov 20, 2020

Ali Krieger and Ashlyn Harris didn't expect a conversation about their one-year anniversary and the 2020 holidays to be so loaded. Between a pandemic, an election season fraught with anxiety and now their own rights at stake as an LGBTQ+ couple, "Ali and Ashlyn" (as they're affectionately referred to by USWNT fans) continue to see the value of publicly sharing their wedding with the world. 

"The only reason we could stand there was because of the landmark ruling [Obergefell v. Hodges]," says Krieger. So meaningful was the 2015 Supreme Court ruling to the couple that they even included portions of it in a wedding ceremony reading. "Ash had the idea for that to be a piece of the wedding. It was so beautiful in the way that one of our best friends had read it, and it was good for our family to hear it," Krieger adds. "We've continued this past year to really try to gather the troops and express why it's important for them to support us, and go vote: To save our marriage. And for the LGBTQ+ community, it's important to consistently talk to them about why it's important to vote for [Joe] Biden and Kamala [Harris] to save our rights. We also know that if we don't vote for our rights, who else will?"

The couple, already activists for leveling the equal pay gap within the sport of soccer, has much to share over the holidays with their "chosen family"—and within their new home. "Ali and I want and hope to create a beautiful foundation, in order to build a beautiful family. That's always been our priority," says Harris. "We need to make sure we're rock solid in all that we do. Our ultimate goal is to raise a beautiful family. That's why we work so hard. That's the next step in the big picture for us. We're working so hard to put our house together and build the beautiful foundation we've always dreamt of."

ali ashlyn
Jessica Kane / The Knot

Ali and Ashlyn on Their Holiday Guest List

As the athletes are constantly in the public eye, a term they've certainly leaned into in the last few years is the concept of a "chosen family," comprised of their inner circle and support network. "Chosen family is the people we choose to be around because they make us better and they fill our lives up and hold us accountable," Harris says. "Ali and I are very serious about the average of five people we're around all the time… Our chosen family is not necessarily blood but we would do anything for them: they're a big part of our life. We're outspoken about our chosen family, who support our community and our lifestyle."

"We try to do a lot for our family because of work and soccer. Ash and I always want to do something special for our family during the holidays," Krieger adds. "We love being home and we know we can provide a nice setting for them to enjoy and relax. It's fun for us too."

Ali and Ashlyn's Holiday Tips (Amid COVID)

As the two plan to host their loved ones for the first time at their new home, they've selected picks on The Knot Registry Store to curate experiences for their family members. However, it isn't their first Thanksgiving or Christmas hosting as a couple. Here are their tips for first-time couples getting ready for the holiday season ahead.

Preparation Is a Must

"Ali and I have learned this the hard way, when we hosted Thanksgiving, and we did everything the day of," says Harris. "A practice run is really crucial. Have everything timed and planned out. Preparation is so key, it's less cleaning, less work."

Part of that is knowing each person's role. "Ali's funny about family gatherings. She only likes proper plates and forks and knives and I'm like, 'Why can't we use paper plates?' And she's like, "Absolutely not.' She's way more invested and really cute," Harris adds. "She's decorative and prepped beforehand, which allows us to be present with our family and friends. Instead of running around like chickens. That's my biggest advice."

Have Decor Ready the Night Before

"I'm décor-oriented, [whereas] she's really good at cooking," Krieger agrees. "We get everything done beforehand, whether it's décor or food prep, during that week. It's important to have everything ready a day or two ahead of time. It doesn't have to be the most expensive decor you can find. We can easily go to HomeGoods or Target and find placemats… Setting a dining table doesn't have to be a massive scene. You can find little simple things to make it look nice. Do it beforehand so you can focus on food that day."

Be Aware of Dietary Restrictions (And Must-Haves)

"For Ali and I, we're very health conscious. Ali and my brother-in-law, Kyle, are vegan," Harris explains. "We have two set menus for people who matter most. We're vegan-conscious and meat-conscious. One thing we definitely don't compromise, even if it's a vegan is macaroni and cheese. It stemmed from my late grandmother and it's key soul food to us. Oh, and sweet potatoes, no matter what is on the menu."

"We love pineapple casserole. I have to have it every holiday meal," adds Krieger. "It sounds odd, but it's really good. Cheddar cheese, pineapple, glazed pecans and Ritz crackers. It's one of the best casseroles I've ever had. I grew up having casseroles—Ash is probably dying right now—but that's the one that we had at every holiday event for us."

Ali Krieger and Ashlyn Harris Wedding Details

ali ashlyn wedding
Alex Cayley

On December 28, 2019, Ali and Ashlyn exchanged vows on the grounds of the Vizcaya Museum and Gardens in Miami. The event became known as the "Krashlyn" wedding. "It was this kind of Mediterranean castle-like vibe right on the water, this European-type vibe that we were going for," Krieger explained to People. "Right when we walked in we were like, 'Oh my God. We love this and everyone else was going to love this and this is just … This is it.'"

Krieger wore a gown by Pronovias against Harris's Thom Browne suit. Women's World Cup MVP and USWNT team captain Megan Rapinoe, who's now engaged herself to basketball star Sue Bird, served as maid of honor. To help design out the historic Miami space, the couple enlisted Sara Lowell of Sara Renee Events to help plan the wedding, along with their own agency. "Ali and I sat down and we were very strategic about the way we wanted to plan our wedding; what we wanted to be visible. Visibility is key for us," Harris tells The Knot. "We wanted people to see happy endings can happen between two beautiful women, who have a love story."

The couple memorably included thoughtful centerpieces, a rainbow wedding cake, among other personalized touches. "Credit to Ali: the details she put in to pay tribute to all the trailblazers in our LGBTQ+ community was phenomenal. Every table had a trailblazer and a leader who paved the way for us to have the freedom and the luxury to be married legally," says Harris. "It told a story about their sacrifices for us to be able to have the wedding. It was a chance for everyone to learn."

The couple first met while playing for the U.S. Women's National Team back in 2010, and are now teammates for the Orlando Pride. They announced their engagement in March 2019.

"As a young kid, I didn't have the luxury of opening up a magazine or seeing on TV, two people who looked like me and Ali," Harris continues. "For Ali and I, when you can see something, you can achieve it. That was our focus around the wedding. We didn't want to be selfish and private. We wanted people to see our beautiful love story. It became bigger than we ever expected. Our video for our wedding was viewed over a million times. That's important for young people to see it, so they don't have to be scared. They can see happy endings for themselves too."

Ali Krieger and Ashlyn Harris's Marriage Tips

Over the holidays, the couple will celebrate their first wedding anniversary. "Hopefully, we'll be out of quarantine and celebrate somewhere," Harris says. "We've been wanting to go to a few places in the US and keep it safe and healthy during this pandemic."

While the athletes didn't expect their first year of marriage to be spent in quarantine, the experience has been enriching. "For Ali and I, what has been our saving grace during all this, the wedding thing, we're devastated, to be quarantined is important for couple and roommates is communication," says Harris. "Let people know how you feel if you need space, if you're having a hard day, it's so key. It develops such great building blocks to further your relationship. That's the hardest thing with couples: to be honest and not harsh sometimes. Since day one, Ali and I knew hard conversations are always needed to move forward. We don't take them p[ersonally, and this is a practice thing we've done for a long time. We've thrived in quarantine… we've understood our wants and our needs. That's through communication."

"It doesn't define your marriage if you can't have this elaborate wedding you've dreamed of… it's not the end-all and be all in affecting the way you've envisioned a life together," says Krieger. "If you detach the emotion from all that glitter and glam you've planned, the union between two individuals, think of it as two individuals building your life together. You can still have the wedding of your dreams, even if it's toned down a bit. It can turn into the dream wedding you've envisioned."

Ali and Ashlyn's Registry Picks

The pair, of course, used The Knot to plan the wedding from start to finish (registry included). "Our avenue was more what we can do activity-wise, Krieger says. "We've also done little house details here and there… cooked and been homebodies since the pandemic started."

"Being mindful of everything going on right now, self-care is so important," Harris adds. "Valuing your health is very important. If you need time to rest, be mindful of that. That's where it comes in. How do you get yourself to feel a hundred percent to take on the next day? That's self-care, that's something we try to go out and get a breath of fresh air and not worry about materialistic things. We try to have a balance of both." See a few picks from the couple. 

A Baking Dish

le creuset baking dish
Le Creuset

"We wanted things to bring us together. The kitchen is such a beautiful space for that," Harris explains. "Especially during the holidays and quarantine, focusing on baking goods, wine, things we're strategically focused on how to bring us together."

Le Creuset Signature cast iron oval baker in Marseille, $75,

Pasta Night

kitchenaid pasta roller

"The biggest thing Ali and I love to do is lounge in the kitchen and keep ourselves cooking," says Harris. 

KitchenAid Pasta roller attachment, $80,

A Divine Decanter

wine decanter
Zwilling J.A. Henckels

"We love wine," Harris notes. "We love the cool gadgets… glasses, openers… that's really important to us."

Zwilling J.A. Henckels Predicat wine decanter, $100,

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