45 Words of Affirmation for Your Partner to Strengthen Your Love

A few simple words can be a game-changer for your relationship.
Couple smiling and laugjing with each other on couch
Photo: Catherine Falls Commercial / Getty Images
Erin Celletti
Erin Celletti
Erin Celletti
Erin Celletti
The Knot Contributor
  • Erin is a freelance contributor to The Knot and loves creating lifestyle, travel, beauty, relationships and commerce content.
  • In addition to writing for The Knot, Erin contributes to a wide range of publications including The Everygirl, The Everymom, Scary Mommy, Romper, Bustle and Brides.
  • Erin lives just outside of New York City, has a Bachelor's degree in Journalism and two Master’s degrees in Education and Administ...
Updated Apr 10, 2024

In any relationship, words of affirmation for your partner serve as powerful expressions of love, appreciation and validation. They hold the ability to strengthen the bond between partners, fostering a sense of security, intimacy and connection. Whether it's a simple "I love you" whispered before bed or a heartfelt compliment on a partner's accomplishments, words of affirmation convey care and admiration, nurturing the emotional well-being of both individuals. Of course they have different levels of importance depending on your partner and preferred love language, but one thing's for sure—words of affirmation can never really hurt.

These verbal expressions of affection not only uplift your love but also reinforce the foundation of trust and understanding within your relationship. Words have the power to provide reassurance during challenging times and serve as reminders of the deep affection and admiration partners have for one another.

By starting to practice using words of affirmation regularly, couples can cultivate a positive and supportive environment where love and appreciation are openly expressed, leading to greater happiness and fulfillment in their relationship.

In this article:

Positive Words of Affirmation Examples

Words of affirmation can be highly specific to your partner and situation, or they can be more general, "feel good" phrases that truly anyone would love to hear. Here are some of our favorite positive words of affirmation.

  • You're doing great.
  • I see how hard you are working.
  • I love you.
  • You are so important to me.
  • You inspire me.
  • I'm so glad you are in my life.
  • I love our life together.
  • I've missed you.
  • I feel so lucky to be yours.
  • I love how you understand me.
  • With you, I am a better person.
  • You make me happy.
  • You make the little things exciting.
  • I'm proud of you.
  • I love being with you.

Words of Affirmation for Her

Here are some words of affirmation specifically for her.

  • I have learned so much from you.
  • You look so beautiful first thing in the morning.
  • I am so proud to be your partner.
  • Thank you for your patience with me.
  • You are beautiful.
  • You are the woman of my dreams.
  • I am so grateful for you, everyday.
  • You are beautiful inside and out.
  • I've learned so much from you.
  • I love how your mind works.
  • You are all I've ever wanted.
  • Our partnership means everything to me.
  • You are my best friend.
  • I only have eyes for you.
  • Thank you for being you.

Words of Affirmation for Him

We think he'll love these phrases that can help strengthen your relationship.

  • I feel so safe when I am with you.
  • I trust you and I believe in you.
  • I can tell how hard you are working.
  • We work so well together.
  • I thought of you today when…
  • You are effortlessly handsome.
  • You still find ways to surprise me every day.
  • Loving you is so easy.
  • I learn from you every day.
  • I am so physically attracted to you.
  • You are the man of my dreams.
  • You are my home.
  • You give me butterflies.
  • You are my safe space.
  • You're the perfect partner for me.

How to Ask Your Partner for Words of Affirmation

Articulating your needs and what makes you feel good is so important in any relationship. If you're finding yourself craving more supportive and encouraging words, sometimes all you have to do is ask! Instead of making your partner feel like they aren't "giving you enough" you can use effective and nurturing language to establish the positive changes you'd like to see and use it as an opportunity to see how you can further support them, too.

When approaching the conversation, be sure to stick to the positive and focus on how words of affirmation make you feel and why they are important to you — how they make you feel loved and appreciated. Also, be reasonable with your expectations. Behavior shifts and changes don't happen overnight, so patiently keep an eye out for moments of improvement and before you know it, things will likely fall into place.

You can also try to lead by example, too. Use words of affirmation for your partner and they just might end up doing it back without even "trying."

Up Next
  • Couple holding hands in shadow of window shades
    How to Be More Vulnerable in a Relationship