Who Is Dak Prescott's Girlfriend? Meet Sarah Jane Ramos

The Cowboys QB and his love recently shared exciting news: they're expecting a baby!
Dak Prescott and girlfriend Sarah Jane Ramos
Photo 1: Kevin Mazur | Getty Images,
Photo 2: @sarahjane | Instagram
sarah hanlon entertainment and celebrity editor the knot
Sarah Hanlon
sarah hanlon entertainment and celebrity editor the knot
Sarah Hanlon
Entertainment & Celebrity Editor
  • Sarah is the Entertainment & Celebrity Editor for The Knot, with special focuses on pop culture and celebrity wedding news.
  • Before joining The Knot Worldwide, Sarah was a contributing writer for Bravo at NBC Universal.
  • Sarah has a degree in journalism and resides in New York City.
Updated Nov 29, 2023

America's quarterback has exciting news: he's going to be a dad! On November 26, Dallas Cowboys star Dak Prescott and his girlfriend Sarah Jane Ramos announced that they're expecting their first child together, a baby girl. News of Dak Prescott's baby comes just weeks after he and Ramos took their romance public. So, who is Dak Prescott's girlfriend? We know you're curious. Here, we break down everything you need to know about Dak Prescott and Sarah Jane Ramos' relationship, including when they started dating and the latest on their journey into parenthood.

  • Who is Dak Prescott's girlfriend? The Cowboys quarterback is dating Sarah Jane Ramos.
  • Dak Prescott and Sarah Jane Ramos were first linked in September 2023.
  • On November 26, Sarah Jane Ramos revealed she and Dak Prescott are expecting their first child together, a baby girl.

Does Dak Prescott Have a Girlfriend?

Fact: It's human nature to be curious about the love lives of NFL players. (Half the fun of watching the cames is scanning the crowd for their loved ones, ofc.) So, if you find yourself wondering, "Does Dak Prescott have a girlfriend?" we have the answer: he does! Dak Prescott's girlfriend is Sarah Jane Ramos. The two have been linked since September 2023.

Meet Dak Prescott's Girlfriend, Sarah Jane Ramos

Since Sarah Jane Ramos and Dak Prescott's relationship is so new, not much is known about the woman who stole the athlete's heart. Not to worry, though: We did some investigating to break down all the details you need to know about Dak Prescott's girlfriend.

She's a Florida Native

According to her social media profiles, Sarah Jane Ramos is from Tampa Bay, Florida. She attended Florida State University, where she studied criminalistics and criminal science.

She Works in the Hospitality Industry

Per her LinkedIn, Dak Prescott's girlfriend moved to the hospitality industry after graduating. She began her career as a bartender at Mariott Hotels before moving into a wine specialist role at Southern Glazers Wine & Spirits. After that, she became a representative for Moet Hennessy and Diageo before going back to Southern Glazers Wine & Spirits, where she currently works as a distribution manager for the Tampa Bay area.

She's a Huge Sports Fan

Sarah Jane Ramos has been a frequent fixture at AT&T Stadium since taking her relationship with the Cowboys quarterback public. But, one look at her Instagram page shows that she's a huge sports fan. Ramos often attends Tampa Bay Lightning hockey games, and she frequently posts about her love of playing golf.

Sarah Jane Ramos and Dak Prescott's Relationship Timeline

Although we don't know exactly how and when Dak Prescott met Sarah Jane Ramos, we can piece together their relationship timeline. Here's what to know about their love story.

September 2023: Sarah Jane Ramos Posts Dak Prescott on Her Instagram Story

Rumors of Dak Prescott's new girlfriend began swirling in September 2023 after Sarah Jane Ramos posted an Instagram story at AT&T stadium. She attended the Cowboys' first home game of the NFL season, where they won against the New York Giants. In the photo, she could be seen hugging the athlete while wearing a Cowboys jacket. Her simple caption, "#4 💙🩶," seemingly confirmed that the two were officially together.

November 17, 2023: Sarah Jane Ramos Celebrates Her 30th Birthday With Dak Prescott

A few weeks later, Sarah Jane Ramos celebrated her 30th birthday with her boyfriend. In an Instagram photo dump, the two appeared side-by-side in an image of her blowing out a candle on a piece of birthday cake. "Entering a new decade with so much gratitude," she wrote. "Blessed and thankful for my family and friends that celebrated with me in my new home ⭐️ I truly have everything I could wish for and have a feeling this next chapter will be the best one yet." Prescott commented, writing, "So much to Love in this post! Welcome to 30 club my love ♥️🔥."

November 26: Dak Prescott and Sarah Jane Ramos Announce They're Expecting a Baby

Just days after Thanksgiving, Dak Prescott and Sarah Jane Ramos shared that they had a lot to be thankful for—because they're expecting their first baby! The mom-to-be took to Instagram to share a selection of luxe maternity photos with the caption, "A little bit of Heaven sent down to Earth 🤍 Our immeasurable blessing. I cannot wait to raise a strong, confident, beautiful baby girl with you @_4dak." Her boyfriend commented a sweet message in response, saying, "How thankful I am to do this with you can't be explained! God makes no mistakes and nothing is coincidental and for that, I thank Him Daily! ❤️ I love you, and y'all can always count on me ♥️🙏🏽 Let's do this Mama 😍."

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