Who is Caleb Williams' Girlfriend? Get to Know Alina Thyregod
Caleb Williams' girlfriend, Alina Thyregod, and the Chicago Bears quarterback recently celebrated their one-year anniversary as a couple. The pair met and dated in DC several years back but ended things when Thyregod returned to her home in Denmark. They kept in touch over the years and started dating again in October 2023. Since their relationship is still fairly fresh, they haven't made a ton of public appearances together, and their presence on one another's social media feeds is pretty minimal.
That being said, Williams first started posting with Thyregod in November 2023 during his senior year at the University of Southern California. They made their debut appearance together during the 2024 NFL Draft, where Williams was the No. 1 pick for the Chicago Bears. Since then, Williams has shared some glimpses of their life together on his Instagram account, but he mostly keeps their love life low-key. Thyregod has a private Instagram account but has posted a few snaps and videos with Williams on her TikTok.
So, who is Caleb Williams' girlfriend? Here's what we know about Alina Thyregod and her relationship with the Bears quarterback so far.
- Caleb Williams is in a relationship with Alina Thyregod. They have been together since October 2023.
- Caleb Williams and Alina Thyregod met in 2018 in DC.
- Alina Thyregod is originally from Denmark but moved to DC because of her father's job.
In this article:
- Who is Caleb Williams' Girlfriend, Alina Thyregod?
- How Caleb Williams and Alina Thyregod Met
- Caleb Williams and Alina Thyregod's Relationship Timeline
Who is Caleb Williams' Girlfriend, Alina Thyregod?
Not many details about Alina Thyregod have been shared publicly, but she does have a public TikTok account she uses fairly regularly, providing glimpses into her life and relationship with Williams.
How Caleb Williams and Alina Thyregod Met
In an April 2024 interview with The Pivot Podcast, Williams provided some details surrounding how he and Thyregod started dating. He explained how they'd actually known each other for six years, although they hadn't been dating that entire time. They met in DC and dated for "a little while," but eventually ended things because she moved back to her home in Denmark. The pair continued communicating over the years and started dating again in October 2023.
Caleb Williams and Alina Thyregod's Relationship Timeline
2019: Caleb Williams and Alina Thyregod first meet
The couple first met in 2019 and dated until she moved back to her hometown in Denmark.
October 2023: Caleb Williams and Alina Thyregod are dating again
Williams and Thyregod started dating again in October 2023 and celebrated their one-year anniversary in October 2024.
November 2023: Alina Thyregod first shows up on Caleb Williams' IG
While Williams has kept his relationship with Thyregod mostly private, he has included a couple of subtle photos of her on his Instagram. In a post from November 2023, he shared his first selfie of the two of them—although her identity is hidden, showing only the top of her head.
December 2023: Caleb Williams shares more photos with Alina Thyregod
In December 2023, Williams included two more photos with Thyregod in a carousel, still keeping her identity mysterious with a caption that says, "Last pic ifykyk." The last photo shows the pair taking a photo in a mirror, but Thyregod's face is mostly covered by a phone.
January 2024: Alina Thyregod shares a video of the pair on TikTok
Thyregod posted a TikTok in January 2024, showing Williams hopping onto her back while she attempts to give him a piggyback ride, both giggling.
April 2024: Alina Thyregod supports Caleb Williams on Draft Day
Williams gave fans a heads-up that his "lady" would be attending the NFL Draft in Detroit through a post on X, where he was expected to be the No. 1 overall pick for the Chicago Bears. "Wait till yall see draft day suit and my ladies dress," he wrote. "1 of 1s."
When draft day arrived in April 2024, Thyregod accompanied Williams, looking stunning in a silver flowy dress while Williams rocked a sharp navy suit. She even gave a behind-the-scenes peek on her TikTok account, sharing a before-and-after of her getting ready.
After Williams' name was called, Thyregod gave him a hug and congratulated him on his big moment.
October 2024: Caleb Williams and Alina Thyregod have their first anniversary as a couple
According to reports by People, Williams celebrated one year with Thyregod by posting a carousel of photos of the two to his Instagram Stories. "Been a good year with this one," Williams wrote.
Thyregod also posted a series of photos of the pair in October on TikTok. They show Williams making pottery, putting a puzzle together and across the table at a sushi restaurant.
November 2024: Alina Thyregod shares more of her life with Caleb Williams on TikTok
Thyregod posted another series of photos to her TikTok account, sharing a few game day moments and a photo of Williams celebrating his 23rd birthday.