The Relationship Wellness Guide

Whether it's exploring research-backed tips for marital health, learning your Love Languages, pursuing some form of professional therapy, or addressing intricate family dynamics, a number of factors can impact your relationship wellness.

the knot relationship wellness guide 2022

Boundaries Every Engaged Couple Should Set

Man presenting gift to his partner

25 Gifts for Each of the 5 Love Languages

gottman couple conflict resolution tips for couples how to fight well

6 Conflict Resolution Tips for Your Relationship

Couple having intimate moment at wedding reception before wedding night

How to Prepare for Sex on Your Wedding Night

Meet Our Experts

We tapped licensed experts and therapists to share their knowledge on learning to communicate, nurture and foster marriages and relationships.

eve rodsky the knot writer

Eve Rodsky

Author & The Knot Wellness Contributor

Eve Rodsky is the bestselling author of Fair Play and Find Your Unicorn Space.

Jeff Guenther - The Knot Contributor

Jeff Guenther, LPC

Clinical Counselor & The Knot Wellness Contributor

Jeff received a master's degree in marriage and family therapy from USC.

Alyssa Mancao - The Knot contributor

Alyssa Mancao, LCSW

Therapist & The Knot Wellness Contributor

Alyssa helps her clients set boundaries and improve their communication skills.